Please use the form below to send me an email, or if you’d rather speak to me or send a text message use the Skype link at the bottom of the page.
If you are interested in attending a specific course: either the Improving Sports Performance through Mindfulness and Compassion, Mindfulness for Sport: Essentials, Mindfulness Techniques for Better Climbing Performance, or a meditation series, please mention this in the message. I’ll look forward to hearing from you.