Elite athletes and coaches often emphasise the importance of the mental aspects of sporting success. Often serious sportspeople train with similar physical intensity and have similar levels of technical proficiency, but what gives someone a competitive edge is their mental attitude. In their recent book on Mindful Sport Performance Enhancement: […]
Daily archives: 13 November 2020
2 posts
‘Perfect is the enemy of good.’ Voltaire Are you a perfectionist? Do you set higher standards for yourself than you do for other people? Do you strive for continual improvement in areas of your life you value, for example in your archery? As a ‘reforming’ (that is, not quite reformed) […]